It's
time to shape up
CAN FIT PRO CERTIFICATION PROGRAMS
www.canfitpro.com 1-800-667-5622
2009 Class Information
Please select a course for more information
PRE
& POST NATAL FITNESS SPECIALIST (PFS)
Prerequisite: Current Certified Fitness Instructor, or Certified Personal
Trainer.
Health Care professionals are eligible to attend
This comprehensive 16 hour course will increase your knowledge and practical
skills for pre- and post natal fitness.
Topics
include:
- A
review of current exercise and pregnancy research
- physiological
changes of pregnancy
- and
required exercise adaptations (CSEP and ACOG) guidelines for exercising
while pregnant)
As well, you will learn practical ways to design and modify exercises
for pregnant clients in group and individual settings.
Non
members are required to pay the $49.00 Can-Fit Pro membership fee.
For registration and information please call 1.800.667.5622
